Module One: Mindful Wealth & Wellbeing
Hi and a warm welcome to your journey to mindful wealth.
I’m so excited you’ve joined us, and look forward to being your guide as we explore your new path to wealth and wellbeing together.
In gratitude,
Lea + The mindful wealth movement team
How we manage, spend, think about and invest our money can have a profound impact on our lives, yet managing money isn’t something that we are taught in school. Therefore it isn’t a surprise that we all have a different understanding of what’s required to manage money well and, simply – how to use it in our lives!
There is no how-to or rule book for our money matters. How to earn it; how to spend it; how to invest it, money and what we do with it – becomes personal to each of us in our own way.
Imagine a New Money Future
Imagine feeling empowered by money and wealth rather than being overwhelmed or unsure of how to get it and what to do with it.
The first step on your journey to mindful wealth is to begin to understand what money really is. When you can define what money means to you personally you can then learn to use it to create new happiness and wellbeing in your life.
Overview of Module 1
- Money & Wealth as Concepts
- How Does Money Impact Wellbeing and Stress
- Self-Worth Vs. Net Worth
- Defining Happiness and Financial Success
- Taking Control and Identifying our Starting Point
In this module, we will explore what money and wealth are and how money contributes to our stress levels and to our sense of wellbeing. We will also look at our net worth: a way we can measure our finances and progress.
Let’s get started.



