Journey to Mindful Wealth

Module One: Mindful Wealth & Wellbeing
Introduction
Lesson 1: Money, Wealth and "Wellth"
Lesson 2: The Impact of Money on Wellbeing and Stress
Lesson 3: Self-Worth Vs. Net Worth
Lesson 4: Defining Happiness and Financial Success
Lesson 5: Taking Control and Identifying Our Starting Point
Module Two: Mindful Beliefs, Habits and Behaviours
Introduction
Lesson 1: A Wealthy Mindset
Lesson 2: Our Relationship with Money
Lesson 3: Money Beliefs and Limitations
Lesson 4: How our Emotions Impact our Money
Lesson 5: Money Habits
Module Three: Mindful Goals, Values and Decision Making
Introduction
Lesson 1: Identifying our Values
Lesson 2: Setting Wealth Goals
Lesson 3: Decision Making Skills
Lesson 4: Making Mindful Money Decisions
Lesson 5: Planning for the Future
Module Four: Mindful Earning, Saving & Spending
Introduction
Lesson 1: Earning, Spending and Saving
Lesson 2: Needs vs. Wants: Defining Enough
Lesson 3: Simplifying the Flow of Money
Lesson 4: Money Flow and Spending Plan
Lesson 5: Keeping Track
Module Five: Mindful Investing, Borrowing & Protecting Wealth
Introduction
Lesson 1: Creating a wealth practice
Lesson 2: Investing/Growing Our Wealth
Lesson 3: Conscious Investing
Lesson 4: Getting comfortable with debt
Lesson 5: Creating Resilience to cope with change
Module Six: Mindful Advice & Relationships
Introduction
Lesson 1: Our Environment
Lesson 2: Healthy Relationships and Money
Lesson 3: The Places/People to find advice
Lesson 4: Sharing Wealth with Others
Lesson 5: Our Contribution, Legacy and Impact

Lesson 1: A Wealthy Mindset

Affirmation - I am living a happy and abundant life.

Learning Objective
Discover how to create a wealthy mindset

Our money mindset is the sum of the attitudes, beliefs and ideas that we bring to a situation related to our personal finances. If we can understand our own mindset and what triggers our behaviour with money, we are better equipped to be successful with our money.

How we think and feel about money matters!

A Wise Person should have money in their head and not their heart

To boost our chances of creating and keeping more wealth, we first need a mindset that’s geared towards wealth. When it comes to money, we often create things that don’t exist and limits that stop us from being wealthy.

Our perception of money can be from
a place of scarcity,
living in lack or from a mindset of abundance.

Abundance is your new superpower.

If we focus on what we don’t have, what we’re lacking and can’t afford to buy, we create a scarcity mindset and this fosters resentment to people who have the things that we desire.

Fear is scarcity: fear is the driver of scarcity and together they create a state of anxiousness within us leading us to make less desirable choices.

#Truth. You live an abundant life
and have permission to feel worthy

Coming from a place of gratitude, creates an abundant mindset and in-turn will help you to attract money into your life. That’s why it’s important we create a wealthy mindset – an attitude that focuses on wealth and guides our journey to abundance.

What does a wealthy mindset look like? Learn why it matters and how your mindset can impact every facet of your life.

When we have a wealthy mindset:

  • We focus on the positive things, not the negative things in our life.
  • We are grateful for everything we already have.
  • We choose to think positively about ourselves.
  • We see setbacks as an opportunity to learn and grow.
  • We know where we want to go and we are focussed on getting there.
  • We challenge the false perceptions/limitations that limit our success.
  • We believe we are worthy of abundance and success.
If my mind can conceive it, and my heart can believe it, I know I can achieve it

Mindful Question/Reflection:  After reviewing the list of attributes for a wealthy mindset, which ones do you currently possess?

Which attributes are not currently part of your mindset?
Is there anything else that you believe may be limiting you from being wealthy?

“Believe you can and you’re halfway there.”
–– Theodore Roosevelt

Move on to Lesson 2

Saving…

#Tmwm

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